So far this product has been great! I know it’s new and it’s early so I am not noticing a ton of growth yet however I usually cannot take vitamins due to how upset they make my tummy. These are super gentle and I have not had any issues so far! I do notice a small boost of energy, which is interesting… But I have noticed that my nails have already started growing pretty quick and seem to be really strong! Excited to see what this product does for my hair overtime! Love this company and everything it stands for.